Monday, June 15

Tough week this week with all the good food at Brent and Marcia's house! Mom's weight went up! But I'm back on track again. How did the rest of you do?

Mom's weight: 170.8
Alicia's weight:
Jenna's weight:
Alex's weight:
Karry's weight:

NEWS FLASH!!! NEW INCENTIVE PLAN!!

Anyone who drops 10 pounds, earns a special bonus incentive of $50.00, payable immediately.

The race is not to the swift, but to those who keep swimming. :-)

Monday June 8

Alicia's weight is: 170.2
Jenna's weight is: 138.0
Mom's weight is: 169.8
Alex's weight is:
Karry's weight is:

Mom earned full points this week. -I agree with you, Alicia, the soda thing is tough to do!
No bonus for me either. (An easy way for someone to pull ahead of the game would be to
get the soda bonus points.)

Monday June 1 Weigh In

Tip of the week: Swap higher calorie foods for lower cal foods that may taste just as good. For example, deli light sliced cheese is 60 calories a slice, while regular cheese is 120 calories. Whole wheat bread is high in fiber and comes in at fewer calories than most white breads. Substitute drinks with calories for drinks that have none, like water and crystal lite.

Alicia's weight is: 170.2
Jenna's weight is: 136.4
Mom's weight is: 170.8
Alex's weight is:
Karry's weight is:

Mom earned full points this week, no bonus
Jenna and Leasha full points, no bonus ... this soda thing is killing me.

Tip of the week

Before going out to dinner, eat a cup of vegetable soup! It's healthy and filling.

Our heroes go zooming down the "healthy highway"

Alicia's weight this week is: 172.8
Jenna's weight is: 136.2
Mom's weight is: 172.2
Alex's weight is: 251.0
Karry's weight is: 135.0

Mom received full points this week, with no bonus points

Mom

Leasha and Jenna also earned full points, no bonus.